Helpful Links
Daily Water Consumption Calculator
Height and weight calculator for CHILDREN
Searchable Foods database—search for PROTEIN or other nutrients
Monthly Low GI Blog—check this out monthly!
BEAN-ZYME to help with gas often caused by increased fiber diet
Similar to BEANO brand, but half the price.
Linus Pauling Institute on Glycemic Index
World’s leading authority on Glycemic Index
Research study proves low GL meal plans effective
Harvard School of Public Health GL listing of foods
Harvard School of Public Health on nutrition